Hello, dear ones. Welcome to a transformative journey where you and only you are the creator of your life experience. Everything is energy, and your life experience is a direct result of the energy frequencies you carry within your personal energetic system. If you're ready to do the work to upgrade your life and expand your divine light, stay with me.

My name is Debbie Hagedorn, and my words carry the codes, activations, and upgrades that you will use to enhance your energetic system. Receive these words each time you listen to my podcast recordings. Allow them to percolate through your system to help you create "aha" moments and the awareness you need to let go of all that no longer serves your highest good, right now.

Key Takeaways:

• You Are the Creator: Understand that you hold the power to shape your life experience through your energetic frequencies.
• Divine Light: Embrace your identity as a divine being of light and commit to expanding this light.
• Celebrate and Grow: Celebrate every step you've taken and express gratitude for your journey and experiences.
• Moment of Awareness: Recognize and choose to break loops or patterns that no longer serve you.
• Body Wisdom: Develop a loving relationship with your body, recognizing it as the vessel for your divinity.

Points to Remember:

• Celebrate Every Step: Take time to acknowledge and celebrate your progress, no matter how small.
• Gratitude for the Journey: Every experience is designed to help you grow and expand. Embrace it with gratitude.
• Acceptance and Growth: Accept where you are now and grow in faith that you are exactly where you need to be.
• Breaking Patterns: In moments of awareness, choose differently to break old patterns and loops.
• Body Communication: Listen to your body and understand its needs. It's essential to maintain your wellness to hold your power.

Wellness and Self-Discovery:

2024 is a year of great clarity, a year in which you can truly begin to know yourself on a deeper level than you have ever chosen to explore before. Continuously turn inward, connect with your heart space, and communicate with your body. As you develop this relationship, you will find wisdom available to you. Remember, your body is here to work with you.

Practical Steps for Wellness:

• Listen to Your Body: Understand that your body knows what it needs to navigate powerful energies.
• Quantum Wellness: Seek new levels of wellness in all aspects to hold your divine power.
• Body as a Vessel: Love your body, recognizing it as the vessel for your divinity.
• Food Choices: Follow your body's cravings, even if they seem "unhealthy." It's part of grounding your divinity.

Embrace the Journey:

Knowing yourself is an ongoing process. It's not always easy, but it's worth every effort. Every experience and every person in your life plays a role in your journey. Those who push your buttons or cause frustration are there to help you grow. Love them and recognize their part in your journey.

Key Points for Self-Knowledge:

• Know Thyself: Your consciousness is your true self, not your human ego.
• Allow Your Genius: Embrace your authenticity and let your unique genius flow.
• Seek Help: Don't hesitate to ask for help from your unseen team who adore you.

Moving Forward:

As we step into 2024, my prayer is that you find the willingness to keep going, ask for help, achieve deeper levels of faith, and know that all is truly well in every moment. You are precious, divine, love, joy, and kindness. You are the frequencies of heaven in your own unique way.

Final Thoughts:

I love you so much, dear ones, and I look forward to speaking with you again in perfect time. Embrace your journey, celebrate your progress, and always strive to know thyself.

Listen to the podcast here: Know Thyself